Truly Well Health

The vision of Truly Well Health is to empower the Ghanaian community to live strong and healthy lives.

Truly Well Health’s mission is to provide free fitness, nutrition, and wellness coaching for youth ages 15-18 and elders 65+ in the Cape Coast area, and throughout the Central Region in Ghana.

Sarah Enouen

TWH was founded by Sarah Enouen, who has been in the health and fitness industry since 2010. Sarah has completed certifications in personal training, nutrition consulting, and corrective exercise. She also has a background in yoga, strength training, cardio fitness, and martial arts.

Our Founder